Planning Your Losses,By Stella Vroulis,Healthy tips for Life!,Your weight loss goal should be for the long term. Why work so hard to only blow it, and not keep your weight off and sustained. This article will elaborate on the details of making weight loss long term by adopting healthy choices. Are you ready to make […]

Let’s get REAL! If you are still struggling to lose weight, then I have the solution for you!,Article Body >> I have always been what most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasn’t always this weight […]

Urgent government action is needed to meet global targets to reduce the burden of no communicable diseases (NCDs), and prevent the annual toll of 16 million people dying prematurely – before the age of 70 – from heart and lung diseases, stroke, cancer and diabetes, according to a new WHO report.,”The global community has the […]

Weight Loss Plans And Creating One For Yourself,Many folks desire to shed pounds. They always say they’re going to do it eventually, but they never do. In some cases, people can’t find the time or motivation, and in other cases, they’re too lazy to put in the necessary effort. If you think you fall into […]

Excellent Ideas On How To Get Rid Of Some Excess Weight,Most people today are trying to lose weight, but they really don’t understand how to go about doing so. There’s lots of folks to trying to make money on fitness by selling hokey gadgets and products that don’t work. This article can assist you in […]

Do you feel demotivated after looking at yourself in the mirror due to your weight? Well, you are not alone! The Robert Wood Johnson Foundation along with Trust for America’s Health recently released their study about adult obesity percentage in the United States. The study found that around 30 percent of adults in the United […]

The way to lose weight is to change your habits. Those things you do every day that – until now – got you to the overweight condition you may be in (assumed because otherwise you wouldn’t be reading this article).,To become thin you must adopt these four habits and do them every day, seven days […]

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply […]

There is a saying that “the grass is always greener on the other side.” This means that we always think that what others have is better than what we have. It also means that we are always thinking that our neighbor has more than we have or is happier than we are. While we are […]

There are many people who attempting to lose weight, some will succeed and others will fail, however the biggest battle for people who are able to reduce their weight, is often to keep to their ideal weight. Many people will find that they have soon returned to the weight that they were before they went […]